HSK 5 · noun · Practice

睡眠

shuìmián

sleep

睡眠不好会影响健康。

Shuìmián bù hǎo huì yǐngxiǎng jiànkāng.

Poor sleep harms your health.

睡眠要有规律。

Shuìmián yào yǒu guīlǜ.

Sleep should follow a regular pattern.

睡觉前不宜喝咖啡,否则会影响睡眠。

Shuìjiào qián bùyí hē kāfēi, fǒuzé huì yǐngxiǎng shuìmián.

It is not advisable to drink coffee before bed, or it will affect your sleep.

睡眠对人的生理很重要。

Shuìmián duì rén de shēnglǐ hěn zhòngyào。

Sleep is very important for human physiology.